What are Amino Acids?
Amino acids are components of protein which are critical to the body.
Amino acids are classified as essential, conditionally essential, or nonessential depending on several factors. There are twenty amino acids which your body needs, but only nine which are classified as essential. Amino acids are the building blocks of protein, therefore any piece of food that has protein in it, is made of amino acids (e.g. meat, lentils, nuts, tofu, etc.).
What do Amino Acids do?
They perform core functions and repair muscle tissue. Each amino plays a different role in the body; certain ones affect skin and hair, whereas others regulate blood sugar levels.
Summary
Amino acids are necessary for good health - not only for muscle recovery, but a variety of functions. In today’s world with various foods and supplements, deficiency is easily avoidable. Check out our plant-based protein powder to get all your twenty aminos.
Comments
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Why don’t you prominently list all the mg/servings of all amino acids in your protein powder? I don’t understand why any company in this business doesn’t do this basic step. Put it on the package and on this website, and on the pictures in Amazon and other listings.
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